A six week walking programme to kick off in county Tipperary town next month
The first Activator Walking Programme will commence at Ormond Castle Park on May 13
People interested in getting physically active are invited to take part in a six week Activator Walking Programme in Carrick-on-Suir that begins on Wednesday, May 13.
Ormond Castle Park will be the start point for the walk that will run from 2.30pm to 3.30pm. It costs €10 plus booking fee to take part in the programme.
Register at this link https://bit.ly/4vzCKvF
This programme promotes: strength, mobility, balance and aerobic fitness
It is also an excellent tool for pre or post hip or knee surgery
The programme will be delivered by a specialised tutor.
For further details call Tipperary Sports Partnership at (052) 616 6201 or (052) 616 6380 or email [email protected]