Tipperary school introduce new mindfulness classes for Transition Year students
From the Scoil Ruáin notes
Scoil Ruáin is excited to introduce new mindfulness classes for our Transition Year students.
These classes are designed to help students unwind and develop a sense of calm through a variety of hands-on, engaging activities.
From painting and Lego building to puzzles, chess, board games, and card games, the program offers a creative outlet for students to relax and focus on the present moment.
These sessions provide a fun and supportive environment for students to nurture their mental well-being while building valuable life skills.