Tipperary Sports Partnership announces special six-week walking programme
The programme will take place in Carrick-on-Suir and Thurles
Tipperary Sports Partnership is delighted to offer a 6-week Activator Walking Programme in Carrick-on-Suir and Thurles aimed at improving strength, mobility, balance and aerobic fitness.
This programme is ideal for those pre / post hip, or knee surgery helping to regain mobility and build strength.
Sessions will be delivered by a specialised tutor and activator poles will be provided.
Don’t miss the chance to improve your fitness in a supportive and safe environment.
This programme costs €10 plus booking fee.
The programme in Thurles will take place at Loughtagalla Park and starts on Monday, May 12, from 4:45pm to 5:45pm.
The programme in Carrick on Suir is in Ormond Castle Park and begins on Wednesday, May 7, from 3pm to 4pm.
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Booking for the above programmes is through www.tipperarysports.ie.
For further details, email [email protected], or call 052 616 6201 or 052 616 6380.