Anisa Karolia’s cauliflower Manchurian recipe

“Also known as Gobi Manchurian, this popular Indo-Chinese dish has crispy cauliflower florets tossed in a spicy sauce,” says food blogger Anisa Karolia.

Cauliflower Manchurian

Ingredients:

(Serves 2-3)

1 cauliflower, cut into florets

1tbsp oil, plus extra for deep-frying

2 garlic cloves, chopped

1 fresh green chilli, chopped

1 red onion, diced

2 spring onions, finely sliced, plus extra to garnish

½ red pepper, diced

½ green pepper, diced

2tbsp tomato ketchup

2tbsp chilli sauce

2tbsp dark soy sauce

1tbsp rice vinegar

1tbsp chilli flakes

1tbsp ground black pepper

1tsp salt

For the batter:

100g plain flour

20g cornflour

1tsp chilli powder

1tsp Kashmiri chilli powder

1tsp ground black pepper

Method:

1. Cook the cauliflower florets in a large saucepan of boiling water for eight to 10 minutes, then drain in a colander and set aside. For the batter, mix all the dry ingredients together in a large bowl. Then slowly add the water, stirring all the time to make a smooth batter, thick enough to coat the cauliflower. Drop the florets into the batter and stir gently to coat.

2. Heat some oil for deep-frying in a large saucepan on a medium-high heat until it reaches 180°C. Fry the cauliflower florets in batches for about six minutes until golden and crisp, then drain in a colander to remove excess oil.

3. Heat one tablespoon of oil in a large wok on a low heat, add the garlic, chopped chilli, red onion, spring onions, and red and green peppers, and cook, stirring, for two minutes. Add the ketchup, chilli sauce, soy sauce, rice vinegar, chilli flakes, black pepper and salt, and heat through for one minute.

The Ramadan Cookbook by Anisa Karolia is published by Ebury Press on March 9, priced £22. Photography by Ellis Parrinder.

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