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05 Dec 2025

Longford's Maura Higgins reveals secrets behind enviable abs

The Ballymahon beauty's core routine was the top asked question during an Instagram Q&A

Maura Higgins

Photos: @Maurahiggins

Ballymahon's Maura Higgins has revealed the routine behind her incredible abs, which made headlines of their own this week after she stepped out at the British Fashion Council Awards in a haute couture statement two-piece by Robert Wun.  

After posting a Q&A prompt to her Instagram page last night, the Longford star was inundated with questions about the routine responsible for her impressively defined core. 

When asked how she achieve her abs, Maura replied, "no secret, just balance and consistency. I eat clean most of the time but I never restrict myself from the foods I love i.e. pasta/pizza! Lots of Pilates and yoga have made a huge difference to my body. I've finally found what works best for me. It's taken a lot of hard work but it's all about finding what feels good for your body."    

In response to another follower who wrote, "drop the core routine - I'm begging you!" Maura said, "My Q&A is mostly this question! As I've said, Pilates, yoga, and if I'm totally honest, me trying not to fall over during class. Hard work, yes ... restriction, absolutely not!!"  


 

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