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06 Sept 2025
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06 Sept 2025
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Yoga is hugely popular in Ireland.
Cashel Library is the venue for a rare type of retreat. A statement from the staff says "Join us on a yoga, breathwork and mindfulness retreat. This 2-hour session allows you experience how movement and breathwork promote physical and mental well-being.
"You will be guided through a series of yoga postures and mindful breathing techniques that have been scientifically proven to reduce stress and improve focus.
"No prior experience needed - just bring along a yoga mat and be ready to experience the benefits of these time-tested, science-backed methods."
The event is set to take place on Tuesday the 12th of November from 18.15pm until 19:45pm.
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