All the updated news related to anxiety

All the news related to anxiety updated in real time

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‘Parents should talk to children about social media at a young age’

Parents are being encouraged to talk to their children about social media at a young age after new research found girls are negatively affected earlier than boys. The new study, from experts at the Universities of Oxford and Cambridge, found that ...

28 Mar 2022 at 11:25

A week off social media reduces depression and anxiety – research

Taking a break from social media for as little as a week can reduce depression and anxiety, according to new research. People who took a break from platforms such as TikTok, Instagram, Twitter and Facebook for seven days reported an increased ...

06 May 2022 at 01:25

Lifestyle

Anxious about life going ‘back to normal’? Expert advice for tackling the transition

With restrictions being relaxed and experts speculating that we’re heading towards the endgame of the pandemic, there are lots of reasons to feel optimistic that life may soon return to ‘normal’. While a world without face masks, Covid tests ...

21 Jan 2022 at 14:55

Health & Wellbeing

Women ‘worry more than men’ post-Covid – how to stop it taking over your life

Surging prices, ageing parents, NHS backlogs, anxious kids… there’s a lot to worry about right now – and it looks like women are bearing the brunt. While worry levels were pretty evenly split between men and women before the pandemic, women ...

14 Jul 2022 at 15:28

Health & Wellbeing

How to navigate eco-anxiety in extreme weather

With such extreme temperatures, it can be tricky not to think about climate change right now. On Monday, Wales provisionally recorded its hottest day on record and the UK saw its warmest night ever. Things are even sweatier today (Tuesday),...

19 Jul 2022 at 13:14

Local News

EXPLAINED: How to tell if your mental health needs a breather

Jonah Hill is taking “the important” step of pulling back from certain work duties for the sake of his mental health – something many of us could probably benefit from doing, when struggles flare up. The Hollywood star, 38 – whose new ...

19 Aug 2022 at 22:33

Ellie Goulding admits the year 2021 has been ‘the hardest of my life’

Ellie Goulding has admitted the last year has been “the hardest of my life” as she struggled with “a kind of panic I didn’t know existed”. The chart-topping musician, who recently performed at the Duchess of Cambridge’s Christmas ...

01 Jan 2022 at 03:25

University offers course to help students deal with ‘eco-anxiety’

A university is offering its students a mindfulness course to help ease their “eco-anxiety”. The course of six sessions, one per week and each lasting two hours, is being launched at the University of East Anglia (UEA) and was ...

31 Oct 2022 at 14:19

Local News

EXPLAINED: How to tell if your mental health needs a breather

15 Oct 2022 at 18:33

Charities offer mental health support for people struggling after death of Queen

People struggling following the death of the Queen are being offered advice and support regarding their mental health, grief, anxiety and how to help children cope with the news. Mind said coverage of the Queen’s death may ...

12 Sept 2022 at 17:01

People cancelling therapy sessions because they can no longer afford them – BACP

People receiving mental health support during the cost-of-living crisis are being forced to cancel therapy sessions because they can no longer afford them, a survey suggests. Two thirds (66%) of therapists say ...

07 Sept 2022 at 21:27

National News

Other people’s body odour can help treat social anxiety, study finds

Odours from other people’s sweat may be able to help treat social anxiety, new research suggests. The study found that social anxiety was reduced when people underwent mindfulness therapy while exposed to ...

26 Mar 2023 at 21:33

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