All the updated news related to back health

All the news related to back health updated in real time

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Life

How to reduce back and shoulder injuries when gardening

Are you digging too much? Bending over without bending your knees? Carrying pots that are too heavy for you? So many gardeners end up with back problems simply by overdoing it in their open spaces. Phil Evans, lead physiotherapist at the Urban Body ...

11 Jul 2022 at 10:00

Health & Wellbeing

When do the clocks go back? And how to prepare your mind and body for the change

Most of us will be able to enjoy an extra hour of blissful rest in our cosy, warm beds next week when the clocks go back. This year, the clocks will go back an hour at 2am on Sunday, October 27 in the UK, marking the end of the British Summertime. ...

14 Oct 2024 at 13:18

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