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Beans on toast can be part of a healthy balanced diet, say nutritionists

People worried about ultra-processed foods should not dismiss beans on toast as part of a healthy, balanced diet, nutritionists have said. Eating ultra-processed foods such as ice cream, ham, crisps, mass-produced bread, and breakfast cereal has ...

26 Apr 2023 at 14:41

Typical shopping basket contains third less salt than in 2015 – Kantar

Food and drink manufacturers have reduced salt by a third, and sugar and calories by a quarter in a typical shopping basket since 2015, according to a study. Member firms of the Food and Drink Federation (FDF) now contribute 33% less salt, 25% ...

16 Sept 2024 at 00:01

Life

How to get your kids to eat more vegetables – and how to do it cheaply

Although most parents know eating vegetables is great for their kids, many still don’t serve them much – for two very good reasons. Children often don’t like vegetables, and a lot of parents think they’re too expensive. Indeed, research by ...

10 Jun 2024 at 08:00

Large portions and forcing children to finish meals ‘could be fuelling obesity’

Large food portions for children may be fuelling Britain’s obesity crisis, with more than a third of parents making youngsters always finish their meals, nutritionists have warned. A new poll for the British Nutrition Foundation (BNF) ...

15 Jan 2025 at 00:01

Life

9 surprising pregnancy nutrition dos and don’ts

You don’t have to be a rocket scientist to understand healthy eating is important for mothers-to-be and their unborn babies. Indeed, the British Nutrition Foundation (BNF) has just published Diet in Pregnancy, a ‘roadmap for good ...

22 Aug 2025 at 09:00

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