All the updated news related to canterbury christ church university

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Health & Wellbeing

Wall squat exercises can help lower blood pressure, study suggests

Exercises such as “wall sits” could be the best form of activity to help people reduce blood pressure, a new study suggests. Other physical activity including cardio, resistance training and HIIT workouts are also good for bringing down resting ...

26 Jul 2023 at 08:55

Wall squat exercises can help lower blood pressure, study suggests

25 Jul 2023 at 23:30

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