All the updated news related to cold therapy

All the news related to cold therapy updated in real time

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Health & Wellbeing

Growing up with Wim Hof: Our house was full of love and play

On a cold winter’s day in Amsterdam many years ago, while other parents were wrapped up warm to collect their kids from school, Laura Hof recalls her dad turning up in a T-shirt, shorts and sandals – and then doing a bit of yoga in the school yard. ...

13 Jun 2023 at 07:45

Travel

Why the British beach sauna trend is everything your body and mind needs right now

I squeal with delight – and fear – as the Atlantic Ocean picks me up and spits me out. It’s a little bit angry today. Just like me, when I first arrived. It’s late January, 5C and I’m dressed in a swimsuit, bobble hat and wetsuit booties. I must ...

19 Feb 2025 at 09:53

Years
2025

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