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Health & Wellbeing

This Morning’s Dr Zoe Williams: Why gut health could be more important than you think this summer

We tend to be more aware of aspects of our health that we can see – but your gut, and how you look after it this summer, could have a bigger impact than you think. “Although we can’t see our gut, it does influence the way that our bodies look on the ...

16 Aug 2023 at 11:07

Health & Wellbeing

TV’s Dr Zoe Williams on back-to-work anxiety after maternity leave

Like countless working mums, Dr Zoe Williams has been adapting to life post-maternity leave this summer. And like many others, she admits it’s had its challenges. “We don’t have any support nearby, it’s me and my partner, so it’s very busy,” says ...

13 Jul 2022 at 10:00

Health & Wellbeing

TV’s Dr Zoe Williams: I’ve got a lot of empathy for anyone experiencing chronic pain

For TV medic and NHS GP Dr Zoe Williams, having lots of medical knowledge can be “empowering”. But the mum-of-one, 44, known for regular appearances on ITV’s This Morning as one of the show’s resident doctors, says there can sometimes be a ...

23 Oct 2024 at 08:00

Health & Wellbeing

Dr Zoe Williams: How I’m preparing my body for menopause – and why our 30s and 40s is the perfect time

Dr Zoe Williams may not be experiencing any menopause symptoms yet, but at 45, she’s making big changes so she’s ready for it. “As a woman in my mid-40s myself, the time to start preparing for menopause is before it happens,” says ITV ...

29 May 2025 at 15:26

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