All the updated news related to gut health

All the news related to gut health updated in real time

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Health & Wellbeing

This Morning’s Dr Zoe Williams: Why gut health could be more important than you think this summer

We tend to be more aware of aspects of our health that we can see – but your gut, and how you look after it this summer, could have a bigger impact than you think. “Although we can’t see our gut, it does influence the way that our bodies look on the ...

16 Aug 2023 at 11:07

Health & Wellbeing

Rachel Stevens: My daughters always want me to play S Club music in the car

Rachel Stevens won “cool mum points” when S Club entered the Official Vinyl Single Charts at number one earlier this summer. The pop group had released their 2001 smash hit Don’t Stop Movin’ on vinyl for the first time in. “My daughters are so into ...

20 Sept 2023 at 10:17

Health & Wellbeing

Could alcohol be impacting your health without you realising it?

Alcohol may be a big part of how many people socialise and celebrate, but it can have a negative impact on our lives in a range of ways, as Alcohol Awareness Week (July 1-7), coordinated by Alcohol Change UK, highlights. However, while some of the ...

01 Jul 2024 at 14:08

Health & Wellbeing

What is junk food really doing to your mental health?

Ultra-processed foods (UPFs) and the negative impact they can have on our health has been a big topic lately. Now, a new study has linked consuming higher amounts of UPFs – typically things like ready-meals, sugary cereals and fizzy drinks – with ...

29 Feb 2024 at 06:00

Health & Wellbeing

Love Your Gut Week: 7 easy ways to boost digestive health

If you don’t have digestive problems, you may think there’s nothing you need to do to look after your gut. However, up to 80% of immune system cells are found in the gut, and gut bacteria influence bowel function, immune health, skin health, ...

16 Sept 2024 at 06:00

Health & Wellbeing

Is the heatwave affecting your gut?

The connection between our gut and the weather can sometimes feel like a big old mystery. But warmer weather – especially when there is a heatwave – can have a massive impact on our gut health. So, is the heatwave affecting your gut, and ...

30 Jul 2024 at 12:33

Food & Drink

Tim Spector’s 4 easy ways to improve your gut health

Awareness around the importance of the gut microbiome and its role in overall health is growing – and one person leading the charge is professor of genetics, Dr Tim Spector. “The gut microbiome is the common term for the community of ...

08 Nov 2024 at 08:00

Lifestyle

Another reason to love your morning coffee, as scientists find it’s good for digestive health

It’s no secret coffee helps us kickstart the day, switching us from sleepy to alert. But do you find it kicks your digestive system into action too? If you are someone who relies on your morning brew to help you poop, you really ...

20 Jan 2022 at 13:25

Fashion & Beauty

Why collagen is a cult beauty staple – according to experts

You may have heard the term thrown around regarding ageing, but the true significance of collagen is often overlooked. This protein is the building block of healthy skin, hair, nails and bones, and is the key to ...

19 Jul 2024 at 08:00

Health & Wellbeing

Lisa Snowdon on anxiety, gut health and her mantra for 2023

Lisa Snowdon is done with being ruled by her phone. “The phone causes me a lot of stress and anxiety, because we’re never away from them,” says the TV and radio presenter. “It’s like our portable office that’s ...

12 Jan 2023 at 09:00

Health & Wellbeing

IBS Awareness Month: 7 common IBS triggers that aren’t food

Most people with irritable bowel syndrome (IBS) have a list of foods that tend to trigger symptoms. What causes IBS to flare up can vary from person to person, whether it’s spicy takeaways, too much wheat, ...

01 Apr 2022 at 08:25

Health & Wellbeing

Can you boost your summer immunity and avoid all the bugs doing the rounds?

With new Covid strains doing the rounds, whooping cough cases on the rise and people coming down with horrible colds and flu, it seems we’re in for a summer of bugs. So, is there anything we can do to ...

12 Jul 2024 at 13:47

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