All the updated news related to gut health

All the news related to gut health updated in real time

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Lifestyle

IBS Awareness Month: 7 common IBS triggers that aren’t food

Most people with irritable bowel syndrome (IBS) have a list of foods that tend to trigger symptoms. What causes IBS to flare up can vary from person to person, whether it’s spicy takeaways, too much wheat, dairy, yeast or FODMAPs (short-chain ...

07 Apr 2022 at 21:33

Health & Wellbeing

IBS Awareness Month: 7 common IBS triggers that aren’t food

01 Apr 2022 at 08:25

Lifestyle

Another reason to love your morning coffee, as scientists find it’s good for digestive health

It’s no secret coffee helps us kickstart the day, switching us from sleepy to alert. But do you find it kicks your digestive system into action too? If you are someone who relies on your morning brew to help you poop, you really ...

20 Jan 2022 at 13:25

Health & Wellbeing

Rachel Stevens: My daughters always want me to play S Club music in the car

Rachel Stevens won “cool mum points” when S Club entered the Official Vinyl Single Charts at number one earlier this summer. The pop group had released their 2001 smash hit Don’t Stop Movin’ on vinyl for the first time in. “My ...

20 Sept 2023 at 10:17

Health & Wellbeing

This Morning’s Dr Zoe Williams: Why gut health could be more important than you think this summer

We tend to be more aware of aspects of our health that we can see – but your gut, and how you look after it this summer, could have a bigger impact than you think. “Although we can’t see our gut, it does influence the way ...

16 Aug 2023 at 11:07

Health & Wellbeing

Irregular sleep patterns linked to harmful gut bacteria, study suggests

Irregular sleep patterns may be linked to harmful bacteria in your gut, new research suggests. The study is the first to find multiple associations between social jet lag – the shift in internal body clock when sleeping ...

02 Aug 2023 at 09:37

Health & Wellbeing

TV presenter Cherry Healey: Perimenopause anxiety made me ‘slightly think I was going mad’

Cherry Healey says the anxiety she experienced with perimenopause left her worrying she was having “a bit of a breakdown”. The TV presenter and women’s health advocate – known for fronting series such as Inside The ...

21 Feb 2024 at 08:00

Food & Drink

How to make your own kimchi, as a study suggests it lowers men’s obesity risk

Eating kimchi could have some impressive health benefits, according to new research. The fermented cabbage and vegetable dish is often linked to improving beneficial bacteria in the gut, and now a new study has ...

31 Jan 2024 at 09:00

Health & Wellbeing

What is junk food really doing to your mental health?

Ultra-processed foods (UPFs) and the negative impact they can have on our health has been a big topic lately. Now, a new study has linked consuming higher amounts of UPFs – typically things like ready-meals, ...

29 Feb 2024 at 06:00

Nenagh Live

Big turnout for Carrick-on-Suir Lions Club talk raising awareness of gut health and diabetes

Caption for picture above: Ann Ellis of Carrick Lions Club, guest speaker Dr Ann Marie Eustace-Ryan, Carrick Lions Club members Maria Madden, Stephanie Keating and Angela Watson at the Carrick Lions Club ...

18 Nov 2023 at 16:33

Health & Wellbeing

Lisa Snowdon on anxiety, gut health and her mantra for 2023

Lisa Snowdon is done with being ruled by her phone. “The phone causes me a lot of stress and anxiety, because we’re never away from them,” says the TV and radio presenter. “It’s like our portable office ...

12 Jan 2023 at 09:00

Health & Wellbeing

Could alcohol be impacting your health without you realising it?

Alcohol may be a big part of how many people socialise and celebrate, but it can have a negative impact on our lives in a range of ways, as Alcohol Awareness Week (July 1-7), coordinated by Alcohol ...

01 Jul 2024 at 14:08

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