All the updated news related to health trends

All the news related to health trends updated in real time

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Health & Wellbeing

What is ‘bed rotting’ and is it actually self-care?

With 3.2 million views of the TikTok tag ‘bed rotting’ and copious videos, it seems Gen Z are embracing a slower pace of life, with self-care happening in bed. Creators are sharing their morning routines and experiences of bed rotting for self-care, ...

11 Jul 2023 at 14:19

Health & Wellbeing

How to sleep in the heat, as summer weather finally arrives

Summer heatwaves are on the way, with temperatures predicted to jump into the mid-twenties this weekend and beyond. As lovely as this sounds though, as many of us have experienced year after year, sleeping in the heat can be challenging. So, why is ...

25 May 2023 at 08:55

Life

The books which may influence health trends in 2026

As we head towards New Year, being kind to ourselves and finding a balance in all aspects of life are likely to take centre stage in the massive self-help book market. Face yoga, high-fibre eating, a continuing kickback against processed foods and ...

09 Dec 2025 at 10:22

Years
2026

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