All the updated news related to insomnia

All the news related to insomnia updated in real time

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Local News

Insomina Thurles named in top 100 stores in Ireland

Insomnia Coffee Company is delighted to announce that our store in Thurles has been selected as a Retail Excellence Top 100 store. Retail Excellence is the largest retail industry representative organisation in Ireland. The Top 100 stores comprise ...

18 Aug 2022 at 17:33

App could replace sleeping pills in NHS treatment for insomnia

A sleep app which offers a digital six-week treatment programme could be used to replace sleeping pills for people suffering with insomnia. The proposed Sleepio app uses an artificial intelligence (AI) algorithm to provide individuals with ...

20 May 2022 at 01:01

Local News

Children who suffer from sleep problems more likely to develop insomnia as adults

A new study has suggested that children who have trouble sleeping are likely to develop insomnia as adults. The findings indicate parents and doctors should not assume the issues will go away with age, and that early interventions should ...

19 Feb 2022 at 11:33

Children with insomnia symptoms likely to continue to suffer as adults – study

Children who have trouble sleeping are likely to develop insomnia as adults, a study suggests. The findings indicate parents and doctors should not assume the issues will go away with age, and that early interventions should be a ...

17 Feb 2022 at 19:25

Insomnia could increase people’s risk of type 2 diabetes – study

Having insomnia could increase the risk of type 2 diabetes, a new study suggests. Those who have difficulty getting to sleep or staying asleep had higher blood sugar levels than people who rarely had sleep issues, the study of ...

07 Apr 2022 at 01:25

Whats On

Do you have trouble sleeping? Free workshop for people living in Donegal

Sleep is essential to health and wellbeing but many people struggle with insomnia or are kept awake by anxiety and other problems. Mental wellbeing organisation Inspire is hosting a free workshop for people in Donegal and ...

25 Jan 2022 at 14:33

Local News

Insomnia Thurles named Café and Restaurant of the Year

Insomnia Thurles has been awarded Café & Restaurant of the Year at the AIB Merchant Services Retail Excellence Awards 2022, which took place in the Galmont Hotel, Galway. This represents the second year in a row that ...

24 Nov 2022 at 12:33

Health & Wellbeing

8 things to try if you can’t sleep

It’s something we can all sympathise with – a broken night’s sleep. You lie there in limbo, wondering how to drift back into the land of nod. “One of the most common difficulties I’m asked is: ‘What should I do when ...

27 Apr 2023 at 07:33

Health & Wellbeing

This is why you keep waking up at 4am – and what you can do about it

Ever find yourself awake, staring into space at four in the morning? Is it just a bad habit, or is there something more sinister going on? And why does it always seem to happen at 4am? “We start to experience less ...

28 Jul 2023 at 08:00

Health

‘Medical cannabis cured my insomnia, but it’s almost impossible to get on the NHS and I’m campaigning for easier access’

A YouTuber who self-medicated with black market cannabis for more than a decade to cure her insomnia until she was able to obtain private prescriptions is campaigning for medical cannabis to be more easily ...

31 Jan 2024 at 06:30

Health & Wellbeing

Why am I such a bad sleeper? Research finds half of us don’t get enough

Half of the UK population aren’t getting the optimal seven to eight hours of sleep a night, according to the Twinings 2023 Sleep Census – and it’s having an impact. Almost a third of the 2,000 adults ...

23 Feb 2023 at 11:32

Scientists keep time on music that helps people sleep

Is slow-paced, instrumental music not helping you get to sleep? Scientists say you should try your favourite energetic song instead. Early research suggests listening to preferred music – even if it ...

18 Jan 2023 at 19:00

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