All the updated news related to intermittent fasting

All the news related to intermittent fasting updated in real time

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Health & Wellbeing

Rishi Sunak reveals he does intermittent fasting – what is it?

You might be wondering how a Prime Minister with a demanding schedule looks after his health, and Rishi Sunak has revealed he does intermittent fasting as part a “balanced lifestyle”. Describing it as an “important discipline”, Sunak typically ...

30 Jan 2024 at 13:42

Health & Wellbeing

Rishi Sunak tucks into chicken Milanese and second pastry after intermittent fasting revelation

Rishi Sunak said he uses intermittent fasting as a “reset” and a “detox” after an “indulgent weekend”. The Prime Minister tucked into chicken Milanese during a visit to ITV’s This Morning studios on Tuesday, where he admitted he had already ...

30 Jan 2024 at 13:22

Health & Wellbeing

Davina McCall says intermittent fasting is her secret – what is it?

TV presenter Davina McCall has spoken out about why she started doing intermittent fasting. In an interview with Women’s Health UK, the 56-year-old, who recently hosted ITV1 and ITVX dating show My Mum, Your Dad, said she doesn’t eat any ...

29 Nov 2023 at 10:48

Fasting earlier or later in day ‘effective strategy for long-term weight loss’

Fasting earlier or later in the day for three months could be an effective strategy for long-term weight loss, research suggests. Experts found that overweight or obese people who restricted eating to an eight hour “window” per day shed ...

10 May 2025 at 23:01

Skipping breakfast does not harm thinking skills, scientists say

Skipping breakfast or another meal while fasting does not slow down thinking skills, scientists say. Intermittent fasting, which involves not eating for several consecutive hours each day, has become increasingly popular, with many ...

03 Nov 2025 at 13:00

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