All the updated news related to mediterranean diet

All the news related to mediterranean diet updated in real time

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Health & Wellbeing

Can eating a Mediterranean diet really slash your dementia risk?

A Mediterranean diet, rich in nuts, seafood, whole grains, and vegetables, is associated with up to 23% lower risk of dementia, according to scientists. The findings published in the journal BMC Medicine, are based on data from more than 60,000 ...

14 Mar 2023 at 06:00

Mediterranean diet ‘associated with 23% lower risk of dementia’

14 Mar 2023 at 01:00

Mediterranean diet cuts heart disease risk for women by 24% – study

Following a Mediterranean diet could reduce a woman’s risk of heart disease by 24%, a new study has found. The diet, rich in nuts, seafood, whole grains and vegetables, has been linked to a number of health benefits, with a recent separate ...

14 Mar 2023 at 23:30

Health & Wellbeing

A Mediterranean lifestyle helps you live longer – study

Scientists have found more evidence to suggest that leading a Mediterranean lifestyle could be key to living a longer and healthier life. People who follow a Med lifestyle – including making time for socialising; resting; physical ...

17 Aug 2023 at 06:15

Mediterranean lifestyle cuts chances of premature death, study suggests

16 Aug 2023 at 21:00

Mediterranean diet ‘linked to improved cancer treatment response’

Patients who eat a Mediterranean diet, rich in whole grains, nuts, fish and vegetables, may have an improved response to treatment for melanoma, a serious form of skin cancer. Adopting the diet which includes foods rich ...

16 Feb 2023 at 16:34

World

Third of Italians using less olive oil because of high prices, survey suggests

A third of Italians have reduced their consumption of extra virgin olive oil due to skyrocketing prices, according to a survey released on Friday. But Italian producers are pushing back against the claim, saying the ...

08 Mar 2024 at 17:35

Giving children food high in calories, fat and sugar ‘damages blood vessels’

Feeding children diets high in calories, fat and sugar could damage their blood vessels by the time they are teenagers, experts say. A new study funded by the British Heart Foundation (BHF) found that youngsters ...

10 Jan 2024 at 00:01

Light to moderate wine drinking ‘can be as good as statins for heart’ – study

A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have suggested. While some research has shown wine can benefit heart health, other studies ...

18 Dec 2024 at 07:56

Mediterranean diet can help tackle IBS symptoms, trial finds

Following a Mediterranean diet can help ease the symptoms of irritable bowel syndrome (IBS), a trial has found. The diet, rich in fruit, vegetables, pulses, whole grains, nuts, fish and olive oil, could be ...

30 Oct 2025 at 00:01

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