All the updated news related to mindset

All the news related to mindset updated in real time

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Life

From sporting losses to ghosting or not landing a dream job: How to cope with disappointment

Disappointment has a way of seeping into our lives from time to time – whether it’s a first date that falls short, missing out on a new job, or a heart-breaking football match (as many England fans will be feeling after the weekend’s Euros final ...

15 Jul 2024 at 12:15

Family

Single mother who lived off Rice Krispies and had anxiety after being ‘blindsided’ by divorce helps women rebuild lives

A single mother who was “blindsided” by divorce and ended up living off Rice Krispies as she was diagnosed with anxiety has since transformed her life, retraining as a mindset coach, and now helps other women rebuild their lives after break-ups....

19 Apr 2023 at 07:00

Health & Wellbeing

Dame Kelly Holmes at 54: I’m becoming more and more competitive

After winning two gold medals at one Olympic Games, you wouldn’t think Dame Kelly Holmes could get any more competitive. But at 54, she declares: “Certainly as I get older, I’m becoming more and more competitive, so I need to keep my body ...

16 Oct 2024 at 11:16

Life

6 ways to beat the post-holiday blues

Most of us will have experienced feelings of nostalgia and sadness after a memorable trip away, and some may find getting back into normal life a bit of a struggle. Holidays are often filled with adventure, new experiences and a big dose ...

30 Aug 2024 at 11:51

South Donegal

Tourism enterprises attend Challenging Mindsets event in Kilcar

SMEs from the tourism sector in South West Donegal with ambitions of transitioning in terms of sustainability and digitalisation attended the ST3ER Challenging Mindsets event run by WestBIC and Údarás na Gaeltachta. The event took place ...

10 Mar 2024 at 12:33

Health & Wellbeing

Flower sales have bloomed: Why small joys can make a big difference for day-to-day wellbeing

It seems people are buying flowers again, after sales dropped during the pandemic. There’s been a significant rise in demand for bouquets in the last six months, according to Tesco, including an almost 25% hike in the supermarket’s ...

04 Oct 2024 at 15:53

Health & Wellbeing

What is toxic productivity and what are its effects on women?

Toxic productivity is on the rise in today’s society with hustle culture, relentless grinding and increased pressures from social media to always be the best. Holistic life coach and author of Women Who Work Too Much, Tamu Thomas ...

13 Mar 2025 at 11:49

Health & Wellbeing

10 simple ways to beat the gloom this January

If your mojo (and bank balance) are depleted now Christmas is over and you’re already dreading January – fear not. Here are 10 easy ideas for a quick mood-boost to help keep your spirits up until February… 1. Make a few fun ...

27 Dec 2024 at 07:30

Positive attitude to ageing linked to better recovery from falls

People who have a positive outlook about ageing will recover better if they have a fall, a new study suggests. Falls in older adults are a “major public health concern”, researchers said, as they set out to investigate ...

22 May 2025 at 01:00

Health & Wellbeing

Ski Sunday’s Chemmy Alcott: ‘Failing’ as an athlete became my strength

Chemmy Alcott is not a fan of New Year resolutions. “I hate New Year resolutions. I don’t understand why people wait an extra day, week, month to start a new positive habit,” says the BBC Ski Sunday presenter and ...

27 Dec 2023 at 10:13

Health & Wellbeing

Team GB’s Katarina Johnson-Thompson: I’ve learnt loads from facing low moments

Team GB athlete Katarina Johnson-Thompson believes we need to change how we view ‘failure’ and says her successes may not have happened without facing setbacks along the way. “I feel like some of the failures ...

08 Jul 2024 at 11:45

Body Image

Woman asked if she was pregnant after gaining weight loses 6st while enjoying ‘Britalian’ diet of pizza, pasta and wine

A mother-of-two who was asked if she was pregnant after gaining weight has lost six stone in eight months while enjoying a “Britalian” diet of pizza, pasta and wine. Francesca Bell, a 41-year-old marketing ...

13 Jan 2025 at 06:30

Years
2025

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