All the updated news related to omega 3

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Eating oily fish improves brain health – study

Eating oily fish and other sources of omega-3 fatty acids may preserve brain health and enhance thinking skills in middle age, a new study suggests. Researchers found that people who have higher levels of omega-3 in their blood during midlife have ...

05 Oct 2022 at 22:00

Omega-3s ‘could be vital in motor neurone disease and dementia protection’

Omega-3 fats could play a vital role in protecting people from motor neurone disease (MND) and a type of dementia, new research suggests. A study led by the UK Dementia Research Institute and the UCL Institute of Healthy Ageing found the fats – ...

25 Feb 2025 at 12:57

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