All the updated news related to pelvic floor

All the news related to pelvic floor updated in real time

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Health & Wellbeing

What are Kegel exercises and should you be doing them?

Ever noticed you leak a little bit of pee when you jump, or when you do squats at the gym? Some 30% of women have had trouble with wetting themselves when they laugh or sneeze, according to a recent survey by sexual health and pleasure brand, ...

06 Jun 2022 at 09:30

Health & Wellbeing

Menopause campaigner Mariella Frostrup: ‘I look forward to a future where women gradually stop feeling so ashamed’

Mariella Frostrup said she looks forward to a future where women “stop feeling so ashamed” of their bodies. The broadcaster, author and former Observer agony aunt, who has been known for her work as a menopause campaigner over recent years, ...

18 Oct 2023 at 09:03

Health & Wellbeing

Poor pelvic floor health affects most women – these are the exercises you need to do

It’s not a topic most women feel comfortable talking about. After all, who wants to admit they’ve peed in their pants? Even a tiny wet patch can cause embarrassment – and sometimes it’s because you’ve just giggled. But there are preventive ...

02 Feb 2023 at 13:53

Health & Wellbeing

What is your pelvic floor and how can you restore it post-birth?

A significant proportion of women experience problems linked to pelvic floor damage up to 26 years after giving birth, new research suggests – including urinary and faecal incontinence and pelvic floor prolapse. The study by Glasgow ...

01 Aug 2024 at 11:26

Health & Wellbeing

Strictly’s Shirley Ballas on confidence struggles: I still look for validation all the time

At 64, Shirley Ballas happily admits she still turns to her mother for advice. The Strictly Come Dancing judge, who shares her London home with her mother Audrey, 87, says it’s often her mum’s encouragement that spurs her on in ...

06 Nov 2024 at 08:00

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