All the updated news related to sedentary

All the news related to sedentary updated in real time

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Sitting for more than 10 hours a day ‘linked to higher dementia risk’

Older adults who spend 10 or more hours a day sitting or being inactive may be at increased risk of developing dementia, research suggests. The experts said it did not matter whether the time spent sitting was over a long period or intermittently ...

12 Sept 2023 at 17:43

Health & Wellbeing

5 ways to swap sedentary habits for healthier ones

New research from Sport England reveals that over a third of adults in the country’s most deprived areas are not getting enough physical activity. The public body also found that women, individuals from lower socio-economic backgrounds, and ...

27 Feb 2025 at 10:52

Health & Wellbeing

7 ways to break away from a sedentary lifestyle

During this chilly time of year, it’s incredibly tempting to rush home and curl up in bed after a long day at work – but keeping your body moving remains essential. Spending too much time lounging on the sofa means your body isn’t getting ...

14 Nov 2025 at 14:19

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