All the updated news related to self development

All the news related to self development updated in real time

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Life

From sporting losses to ghosting or not landing a dream job: How to cope with disappointment

Disappointment has a way of seeping into our lives from time to time – whether it’s a first date that falls short, missing out on a new job, or a heart-breaking football match (as many England fans will be feeling after the weekend’s Euros final ...

15 Jul 2024 at 12:15

Health & Wellbeing

Paul McKenna shares his ‘life-changing’ secret to having more self-belief

Closing my eyes, I hold my hands out in front of me, palms upwards, as Paul McKenna’s deep voice slows right down into his recognisable soothing drawl. The bestselling author, one of the original self-help gurus who rose to fame in the Nineties,...

27 Feb 2024 at 13:11

Health & Wellbeing

Team GB’s Katarina Johnson-Thompson: I’ve learnt loads from facing low moments

Team GB athlete Katarina Johnson-Thompson believes we need to change how we view ‘failure’ and says her successes may not have happened without facing setbacks along the way. “I feel like some of the failures I’ve had definitely forced me to ...

08 Jul 2024 at 11:45

Life

Gemma Collins is now a millionaire: Relatable tips we can all learn from the GC’s journey to success

Credit where credit’s due: Gemma Collins becoming a millionaire is impressive. The reality TV star-turned-media personality and entrepreneur left school at 16 with a U in GCSE maths, later dropping out of college. Collins worked various ...

11 Aug 2022 at 14:02

Quirky

‘I left my well-paid corporate job in the concrete jungle of Slough to move to Borneo – now I dive with whale sharks’

An adventurer who left her well-paid corporate job in the “concrete jungle” of Slough to move to Malaysia 20 years ago now spends her days running transformational retreats and diving with whale sharks. Jo Swann, 52, an author, ...

25 Mar 2025 at 00:01

Life

As Sheridan Smith’s son inspires her to ‘step out of my comfort zone’, how can you overcome fear and try something new?

Ever wish you had more confidence when it comes to stepping out of your comfort zone? Change can be scary, especially when it involves putting yourself out there – as Sheridan Smith recently highlighted. “I think maybe I was ...

07 Feb 2022 at 13:55

Health & Wellbeing

Actress turned coach Holly Matthews: You can be a people-pleaser or you can create a life you love

Actress-turned-self-development coach Holly Matthews wants to make something clear. Letting go of people-pleasing does not mean you have to stop being kind. “It’s getting that balance,” says the mum-of-two and former Byker ...

18 Jun 2024 at 09:00

Health & Wellbeing

TV presenter Jeff Brazier: Why are we forcing ourselves to do the absolute maximum every day?

Ever feel like pressure to be productive is ruling your life? Then you might want to take a leaf out of Jeff Brazier’s book. As the TV presenter says: “Until recently, I’ve always been a big list keeper. I used to do ...

05 Jun 2024 at 10:00

Years
2025

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