All the updated news related to stoptober

All the news related to stoptober updated in real time

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Health & Wellbeing

Phil Tufnell on being conscious of his cholesterol and giving up smoking

As a professional sportsman, Phil Tufnell’s fitness, nutrition and lifestyle were constantly monitored to ensure he was performing at his best. But since retiring from cricket, the former England spin bowler has had to go it alone with his health ...

05 Oct 2022 at 17:06

Health & Wellbeing

Martin Kemp is on a mission to help everyone stop smoking

Martin Kemp can’t bear the thought of his children smoking. The former EastEnders actor and Spandau Ballet bassist is vehemently anti-smoking, and is profoundly glad his wife, Shirlie, and grown-up children Harley and Capital FM DJ Roman, have ...

30 Sept 2022 at 14:54

Health & Wellbeing

Stoptober: How to deal with a smoking relapse

Quitting smoking is rarely a straightforward path – it’s often marked by unexpected ups and downs, and the occasional slip-up. One day you’re celebrating your progress, counting smoke-free days with pride; the next, you might find yourself ...

16 Sept 2025 at 08:00

Health & Wellbeing

Why is vaping so hard to give up?

Behind many clouds of sweet-smelling vapour lies a complex addiction that can be just as strong and stubborn as traditional smoking. As Stoptober kicks off – a month-long campaign encouraging people to quit smoking – we’re turning our ...

30 Sept 2025 at 09:29

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