All the updated news related to stress management

All the news related to stress management updated in real time

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Cocoa may protect against negative effects of fatty foods when stressed – study

Having a cup of cocoa or green tea could protect you from the negative effects of fatty comfort foods during times of stress, new research suggests. The food choices people make when stressed can influence the effect this tension has on heart health,...

18 Nov 2024 at 08:00

Health & Wellbeing

9 ways to look after your emotional health better in 2025

All the chat around ‘new year, new you’ can be incredibly depressing. The pressure to go on an extreme diet, push your body to the limit at the gym and cut out anything tasty can make the start of the year an ordeal. And with all that focus on how ...

07 Jan 2025 at 08:45

Years
2025

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