All the updated news related to weight lifting

All the news related to weight lifting updated in real time

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Digging the garden for an hour a week can help lengthen life, study suggests

An hour a week of heavy gardening could help reduce a person’s risk of premature death, a new study suggests. Taking part in muscle-strengthening activities such as lifting weights, resistance training or gardening activities including digging and ...

01 Mar 2022 at 00:55

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Avid gamer, 28, whose diet consisted of fried chicken and ice cream bars loses 13 stone in a year with no cardio

A man who played video games 14 hours a day and ate a diet mainly consisting of fried chicken and Snickers ice cream bars, has lost 83kg (13 stone 1lb), nearly half his original body weight, in just over a year, with no cardio, and now wants to ...

19 Jan 2024 at 06:30

Aspiring fitness coach takes on million-kilo weight challenge for Movember

Aspiring fitness coach takes on 1.2m kg weight challenge for Movember

An aspiring fitness coach is aiming to lift more than a million kilogrammes of weight in a month to raise money for Movember. Joey Jones, 30, from Murrayfield in Edinburgh, hopes to lift 1,277,125kg which he said is the estimated combined ...

04 Nov 2024 at 15:31

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