Meditation teacher brings Himalayan practices home to Limerick
The breath coach, meditation teacher and somatic practitioner has been inspired by her personal experiences travelling the globe
Working in different communities across Ireland, Lisa says her work is rooted in “service and accessibility”.
"It is about making breathwork, emotional education, and opportunities for healing available across Ireland and in community settings to those who would not normally have access.
”This includes offering programmes in schools, prisons, psychiatric wards, mental health organisations, and community settings, as well as supporting people experiencing displacement or significant life transitions, including migrant and refugee communities,” Lisa explained.
The breath coach, meditation teacher and somatic practitioner has been inspired by her personal experiences travelling the globe.
After finishing her law degree at Trinity College Dublin, and training extensively in a wide range of holistic therapies, Lisa spent nearly 10 years travelling the world.
Finally, she settled at an ashram in the Himalayas, where she trained for over three years, spending her time “learning, growing, teaching, practising the technology, and absorbing the deep yogic wisdom”.