Top footballer told she would ‘never play again’ embarks on science career inspired by horror knee injury


A former footballer whose career was cut short after she sustained a knee injury and was told “you’re never going to play again” has said her time in rehabilitation inspired her to pursue a new profession in biomechanics – and, after earning a doctorate in the field, she now helps other injured footballers with their recovery.


At the age of five, she joined Sheffield Wednesday Ladies Football Club (SWLFC) and her sporting career “grew from there”.


She said it “felt like her kneecap had snapped in half” and, after being rushed to hospital, she was later told that she had sustained an anterior cruciate ligament (ACL) injury and may never play again, and she needed to undergo rehabilitation and keyhole surgery.


While she had always envisioned playing football professionally, now, looking back, she believes it all happened for a reason.
“At the time, I never would have thought this would have happened – but I’m a believer that things happen for a reason,” Kim said.


She added: “It very much felt like a rollercoaster… but it’s definitely now the time to enjoy life elsewhere.”
Kim said she “always remembers football being a part of her life”.


During primary school, Kim said she was the only girl who played in the boys’ team, as there was not a girls’ team at the time, and after joining SWLFC at the age of five, she continued to play regularly, progressing through the different age groups.
However, this all changed during the FA cup game when Kim was 15.
“It was a very brutal match; we were getting knocked left, right and centre,” Kim said.


“I let the ball roll in front of me a little bit because I just thought, you know what, this is not worth it, but she still went for my knee anyway.
“The studs went to the side of my knee, and I just remember my foot went one way and the top of my leg went the other way, and I just fell to the ground.


Kim was rushed to Sheffield Children’s Hospital and she was told she had sustained an ACL injury.
She was initially told it may only be a partial ligament rupture but then another doctor said: “You’re never going to play again, or play sports”.


“I felt sad; I just felt like I couldn’t talk about it.
“I felt like I had lost my left leg because sports were always a big part of my life, even not playing football, just other sports.


Kim said she had envisaged playing football for the rest of her life and had dreams of one day getting a scholarship and playing in the US, but despite this disheartening news, she wanted to “prove the doctor wrong” – and “that was the journey of rehabilitation from there”.
Her rehabilitation included physio treatment, manual movement, stretches, squats and lunges to help build the muscles around the knee.


Kim recovered well but she then sustained another ACL and a medial collateral ligament (MCL) knee injury playing football at the age of 20.
This took place while she was studying sports science at Liverpool John Moores University (LJMU) – and it was during this second time in rehabilitation that she was introduced to state-of-the-art motion capture technology to better understand her knee injuries and improve her recovery.


“It definitely felt like, OK, I’m going to have to give up football this time and really walk away, and just think about something else,” she said.
“It was a case of, I could play for one more season, but I’m one more bad tackle away from not playing again, or not walking.”


“When I first did my ACL, I was very much inspired by the rehabilitation side and how you can get someone through recovery quickly,” Kim continued.
“That was the reason why I went down the sports science route from college and then into university.


Kim chose to study a Master’s in biomechanics of gait and posture at LJMU before completing a PhD at the University of Essex.


She believes her own experiences of playing football, getting injured, and going through rehabilitation enable her to work with a more “personal” and “empathetic” approach, and she hopes to continue helping others recover in the best way possible after injury.
“If you’re part of the business that helps people move better, or you’ve had an injury and then they can have a positive rehabilitation experience, and it gets them back to doing what they want to do – that’s where I want to go,” Kim said.
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