Windmill Wheelers Couch to 50km training programme

By Donal O'Grady
Published 4th Mar 2023, 20:33 GMT
Pictured are Windmill Wheelers club members Regina Scott, Martina O'Connor and Barbara Devaney.placeholder image
Pictured are Windmill Wheelers club members Regina Scott, Martina O'Connor and Barbara Devaney.

Windmill Wheelers cycling club is running a Couch to 50km training programme this spring to encourage people to start cycling or return to it.

They have 35 members across Roscommon and Leitrim and hope to increase this substantially over the coming years so that as many people as possible gets to enjoy the multiple benefits that cycling as a sport, leisure activity and means of active travel has to offer.placeholder image
They have 35 members across Roscommon and Leitrim and hope to increase this substantially over the coming years so that as many people as possible gets to enjoy the multiple benefits that cycling as a sport, leisure activity and means of active travel has to offer.

The Couch to 50K (or 80K) takes place over nine weeks from April 16 to June 11. It is suitable for beginners and those returning to cycling.

An information evening will be held on Monday, March 6, at 8pm in Elphin Community College. Full training and advice given by the members.

For enquiries phone / text 086-3020981, 086-8174560, or 087-2354374. Email: windmillwheelers@gmail. com

This is your chance to start your cycling journey and discover all the benefits that cycling offers.

Related topics:CyclingFitness
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