All the updated news related to diets

All the news related to diets updated in real time

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Health & Wellbeing

Tempted to ditch carbs this summer? Nutrition experts explains why that’s a bad idea

‘No carbs before Marbs’ may have become a joke rather than a mantra (it originates from an episode of TOWIE, in case you didn’t know), but plenty of people still believe cutting carbohydrates from their diet is a fast route to weight loss. ...

16 Aug 2022 at 09:00

Health & Wellbeing

Changes you can make now to protect your heart in your 60s

This year’s World Heart Day on September 29 saw people all over the world pledge to walk, run or cycle around a heart-shaped route, highlighting one of the factors that can help improve your cardiovascular health and prevent problems ...

29 Sept 2022 at 08:30

Health & Wellbeing

How to protect your bones if you’re a vegetarian

Going veggie is a popular way to help your body and the planet, it seems it may make you more likely to break a hip. Researchers have said that vegetarian diets “often have lower intakes of nutrients that are linked with bone and ...

11 Aug 2022 at 14:42

Women who do not eat meat ‘more likely to break hips’ – study

Women who follow a vegetarian diet have a higher risk of breaking their hips in later life, a new study suggests. Researchers said vegetarian diets “often have lower intakes of nutrients that are linked with bone and muscle ...

11 Aug 2022 at 02:00

Transport for London junk food ad restrictions ‘have led to fewer obesity cases’

Junk food advertising restrictions on Transport for London (TfL) networks have prevented almost 100,000 obesity cases, research suggests. The advertising policy, which has been in place since 2019, could save the NHS more ...

02 Aug 2022 at 01:01

Health & Wellbeing

Resistant starch may help ‘prevent cancer’ – here’s how and why to get more into your diet

Most people wait until bananas turn yellow before eating them, but a new study suggests eating the fruit while it’s still green could have some interesting health benefits. That’s because unripened bananas contain more ...

26 Jul 2022 at 14:52

Eating more foods like crisps and cookies ‘linked to increased risk of dementia’

People who eat the highest amounts of ultra-processed foods like fizzy drinks and chocolate may have a higher risk of developing dementia than those who eat the lowest amounts, a study has indicated. It also found ...

27 Jul 2022 at 22:00

Body Image

A 22st school chef is so embarrassed by her size 22 outfit at her dad’s funeral she sheds 8st dumps her black clothes and dyes her hair orange

A 22st school dessert cook who was so embarrassed by her size 22 mourning outfit at her father’s December 2020 funeral that she shed 8st has replaced her black clothes with bright colours and dyed her blonde hair ...

17 Mar 2022 at 08:25

Simple food swaps ‘could help women through the menopause’

Simple food swaps could help women through the menopause and prevent weight gain, according to the world’s largest study of its kind. Ditching white bread, pasta and rice – or simply eating them with fat or ...

23 Mar 2022 at 16:25

Health

Chef quits 20 cigar a day habit to turn vegan and start UK’s first plant-based school kitchen prompted by wife’s allergies and parents’ deaths

A globetrotting chef has launched the UK’s first plant-based school kitchen as his parents’ shocking deaths and his wife’s food allergies saw him ditching his 20-a-day cigar habit and meat and dairy heavy ...

20 Apr 2022 at 08:25

Health

Chef quits 20-cigar-a-day habit to turn vegan and start UK’s first plant-based school kitchen prompted by wife’s allergies and parents’ deaths

20 Apr 2022 at 08:55

Vegan diets may be linked to better health in dogs, study suggests

Nutritious vegan diets for dogs may be linked to better health, and could be less hazardous, than traditional meat-based diets, a new study suggests. There could be a number of reasons dog owners ...

13 Apr 2022 at 20:25

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