All the updated news related to nutrition

All the news related to nutrition updated in real time

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Health & Wellbeing

Tempted to ditch carbs this summer? Nutrition experts explains why that’s a bad idea

‘No carbs before Marbs’ may have become a joke rather than a mantra (it originates from an episode of TOWIE, in case you didn’t know), but plenty of people still believe cutting carbohydrates from their diet is a fast route to weight loss. ...

16 Aug 2022 at 09:00

Health & Wellbeing

Changes you can make now to protect your heart in your 60s

This year’s World Heart Day on September 29 saw people all over the world pledge to walk, run or cycle around a heart-shaped route, highlighting one of the factors that can help improve your cardiovascular health and prevent problems ...

29 Sept 2022 at 08:30

Health & Wellbeing

How to protect your bones if you’re a vegetarian

Going veggie is a popular way to help your body and the planet, it seems it may make you more likely to break a hip. Researchers have said that vegetarian diets “often have lower intakes of nutrients that are linked with bone and ...

11 Aug 2022 at 14:42

Health & Wellbeing

Everything you need to stop doing to reduce your risk of dementia, according to two major new studies

One of the diseases many of us are most scared of getting is dementia. It is such a deeply traumatic and upsetting illness, for you and those around you. But, according to the World Health Organisation (WHO), more than 55 ...

28 Jul 2022 at 14:30

Health & Wellbeing

Resistant starch may help ‘prevent cancer’ – here’s how and why to get more into your diet

Most people wait until bananas turn yellow before eating them, but a new study suggests eating the fruit while it’s still green could have some interesting health benefits. That’s because unripened bananas contain more ...

26 Jul 2022 at 14:52

Templemore

Weaning and Nutrition workshops for Templemore

NTDC SICAP and Youth Work Ireland Tipperary are delighted to collaborate on Weaning & Nutrition workshops in Templemore. Registered Nutritionist Gemma McCarthy from Navigate Nutrition will be joining us each Wednesday ...

20 May 2022 at 11:33

Cocoa pills could reduce the risk of dying from cardiovascular disease – study

Taking a cocoa pill may reduce the risk of dying from heart or circulatory disease, new research suggests. According to the study, people who took the supplement were 27% less likely to die from the conditions. ...

16 Mar 2022 at 21:25

County Derry Post

Men aged between 20 and 45 being offered £200 to help with nutrition research at Ulster University

Researchers at the Nutrition Innovation Centre for Food and Health (NICHE) at Ulster University are recruiting for an exciting study exploring the effect of polyphenols on heart (cardiovascular) health. ...

27 May 2022 at 14:33

Health & Wellbeing

Exercises to trim your waist and make you feel super strong

New guidance has us thinking about our waistlines. The National Institute for Health and Care Excellence (Nice) says adults with a body mass index under 35 should ensure their waist measurement is less ...

08 Apr 2022 at 14:55

What the calorie counts that now appear on menus actually mean

Calorie information will now be featured on menus at any restaurant chain with more than 250 staff as part of a Government drive to tackle obesity in the UK. Affecting cafes, restaurants and takeaways,...

06 Apr 2022 at 15:25

Food & Drink

International Carrot Day: 9 weird and wonderful things you didn’t know about the orange vegetable

From crunchy raw sticks dipped in hummus to steaming slices drenched with melted butter, and fluffy cake smothered in cream cheese frosting, carrots are delicious in many guises – and they’re packed ...

04 Apr 2022 at 08:25

Food & Drink

Everything you need to know about calories, as they’re added to restaurant menus

Calorie information will now be featured on menus at any restaurant with over 250 staff as part of a Government drive to tackle obesity in the UK. Affecting cafes, restaurants and takeaways, the ...

06 Apr 2022 at 14:25

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