All the updated news related to personal development

All the news related to personal development updated in real time

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Connection, community and collaboration in Kilkenny forests for kids

As schools reopen in Kilkenny, there is an opportunity for children to attend an alternative school this autumn. Slí na Coille is offering a bespoke forest school experience to children of all ages that encourages connection to nature and each other ...

01 Sept 2022 at 13:33

Health & Wellbeing

5 business leaders share their top motivational tips for working in January

Ideally, we’d all hibernate for the whole of January. We’d stay cosy on the sofa, eating stew and wearing extra comfy socks. But our bank balances have other ideas and unfortunately, so do our bosses. It’s pretty standard to not be raring to get ...

13 Jan 2025 at 12:03

Food & Drink

Nadiya Hussain: “There is a beautiful bright side to Ramadan that nobody really gets to see”

Nadiya Hussain has been without a kitchen for almost a month and a half, and it’s not going well. “I’ve literally gone bonkers without it,” says the Luton-born cookery writer. She’s been nipping to her sister’s house five minutes down the road ...

22 Jan 2025 at 08:15

Health & Wellbeing

Kate Lawler: ‘I don’t know why I can’t grow up!’

Kate Lawler practically vibrates with energy and curiosity, jumping with thoughts, feelings and opinions she has no qualms sharing. Whether it’s the micro-needling she had the day before, her skin still smarting (“I look a little bit Donald ...

19 Mar 2025 at 15:14

Health & Wellbeing

9 ways to look after your emotional health better in 2025

All the chat around ‘new year, new you’ can be incredibly depressing. The pressure to go on an extreme diet, push your body to the limit at the gym and cut out anything tasty can make the start of the year an ordeal. And with all that ...

07 Jan 2025 at 08:45

Health

Cyclist who thought she’d never get on bike again after being ‘hit by car at 50mph’ says indoor cycling changed her life

A cyclist who thought she would never ride again after being hit by a car and suffering catastrophic injuries in her 20s has said indoor cycling changed her life. Melissa Power, 39, now a master trainer, said she was cycling over a ...

14 Jul 2025 at 00:25

Life

How Carey Mulligan’s brother found himself dodging bombs and bullets in Iraq

The irony of his sister Carey Mulligan’s glamorous film career compared with his own army experience dodging bombs and bullets in war-torn countries isn’t lost on Owain Mulligan, genial and witty sibling of the famous movie star. ...

08 Apr 2025 at 07:30

Quirky

‘I left my well-paid corporate job in the concrete jungle of Slough to move to Borneo – now I dive with whale sharks’

An adventurer who left her well-paid corporate job in the “concrete jungle” of Slough to move to Malaysia 20 years ago now spends her days running transformational retreats and diving with whale sharks. Jo Swann, 52, an author, ...

25 Mar 2025 at 00:01

Health & Wellbeing

Ski Sunday’s Chemmy Alcott: ‘Failing’ as an athlete became my strength

Chemmy Alcott is not a fan of New Year resolutions. “I hate New Year resolutions. I don’t understand why people wait an extra day, week, month to start a new positive habit,” says the BBC Ski Sunday presenter and former elite ...

27 Dec 2023 at 10:13

Health & Wellbeing

Easy ways to feel instantly happier at work, according to coaches

Feeling a bit blah about work? If you’re yearning for a major change, or dealing with serious issues that need to be addressed, that’s one thing. But sometimes, we just need a bit of a refresh, to reignite that lost spark or ...

18 Oct 2022 at 09:30

Health

Olympian Colin Jackson shares mental health, body dysmorphia and bulimia struggles as he prepares to launch new app

Olympian Colin Jackson has shared his struggles with mental health, body dysmorphia and bulimia as he prepares to launch his new app to create a “safe place” in the sporting community. Colin, 58, who lives in Cardiff, Wales,...

08 Jul 2025 at 06:30

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