All the updated news related to routine

All the news related to routine updated in real time

Found 13

forroutine

Order by:

Health & Wellbeing

Why do I wake up feeling groggy and what can I do about it?

Do you wake up feeling refreshed and revived for the day ahead? Or reach for the snooze button, wishing you could roll over for another hour or two. Some 62% of UK adults say they struggle with getting up more than twice a week, and 25% feel groggy ...

05 Sept 2022 at 11:31

Health & Wellbeing

Strictly Come Dancing favourite Giovanni Pernice on why he isn’t chasing fame

There can be a lot of pressure to declare big changes at this time of the year. Giovanni Pernice isn’t getting sucked into that, though. “I don’t think I would change anything drastically in 2023,” the Strictly pro dancer reflects. “2022, it’s ...

11 Jan 2023 at 09:02

Health & Wellbeing

5-9 before my 9-5: TikTok is obsessed with early morning productivity, but does it actually work?

Waking up at the crack of dawn because it will make you more productive is not a new thing. The likes of Dwayne Johnson and Jeff Bezos claim that their early wake-up time makes them super productive, and people have been jumping on the ‘5am ...

23 Feb 2023 at 11:21

Health & Wellbeing

TV comic Ellie Taylor: I was ‘absolutely spoiled’ on Strictly Come Dancing

Ellie Taylor says she hasn’t kept up dancing since appearing on Strictly Come Dancing – because nothing could “top dancing with a professional every day”. The comedy star and actor, who made it to week 10 in last year’s series of the ...

27 Sept 2023 at 08:42

Fashion & Beauty

How to transition your skincare routine to spring/summer

Once you’ve nailed down the perfect skincare routine, it can be tempting to stick to the same products day in, day out. However, a shift in the seasons may mean that you should consider changing what you apply to your face everyday ...

03 May 2024 at 08:30

Health & Wellbeing

How – and why – to prioritise good sleep as we transition into autumn

The transition from summer to autumn can sometimes be tricky to navigate, as the dramatic change in weather and reduction of sunlight can often wreak havoc on our sleep schedule. We have spoken to some sleep experts who have ...

10 Sept 2024 at 16:44

Health & Wellbeing

Why is it harder to get out of bed when it’s raining?

Leaving the warmth of our comfortable beds can become an increasingly difficult task during autumn, especially when the grey skies and downpours set in. We often associate rain and cold weather with lower mood and energy, ...

23 Sept 2024 at 12:32

Life

How to reset your child’s bedtime routine before school starts again

Most parents are aware that routine is an important part of bringing kids up – and how that routine usually flies out of the window during the school summer holidays. Staying up later and having lie-ins can mean bedtime ...

21 Aug 2024 at 08:30

Health & Wellbeing

BBC Radio 2 DJ Sara Cox: The morning is when my brain is at its sharpest and my mood is at its highest

Despite not being on the early morning radio breakfast shift, a lie-in is still an alien concept to beloved BBC Radio 2 Drivetime host and self-proclaimed morning person Sara Cox, who is always up with the larks. “I am ...

25 Jun 2025 at 08:00

Life

How to put the feel-good factor into your spring clean

A former primary school teacher and self-confessed home bird, Anna Louisa started sharing DIY videos, kitchen makeovers and decorative tips on Instagram as a hobby… before becoming a parent. With less time on her ...

18 Mar 2025 at 07:30

Pictures & Videos

VIDEO: Throwback to dance event by Woman's Aid in Dundalk in 2020

This year, a dance event is hosted by Woman's Aid in Dundalk to fight against gender-based violence, as part of the One Billion Rising campaign. The campaign can be found here, and says that one billion woman ...

12 Mar 2025 at 23:33

Health & Wellbeing

5 reasons why you should stop using your phone first thing in the morning

Scrolling through a mountain of holiday selfies on Instagram and checking LinkedIn updates first thing in the morning might feel harmless, but this instinctive reaction can have hidden consequences. Let’s ...

09 Jan 2025 at 14:04

Years
2025

Iconic Media is Ireland's largest independently owned regional newspaper and media group, with an unrivalled audience in print, online and mobile. We have 19 regional newspapers and 21 digital sites.

Iconic Digital Titles

Iconic Print Titles

Letterkenny Live

This publication supports the work of the Press Council of Ireland and Office of the Press Ombudsman, and our staff operate within the Code of Practice of the Press Council. You can obtain a copy of the Code, or contact the Council, at www.presscouncil.ie, Lo-call 1800 208 080 or email: info@presscouncil.ie.