Louth schools host fitness initiative
Castletown Girls School, Dundalk and Scoil Mhuire na Trocaire, Ardee were amongst the first to host the popular children’s fitness initiative ‘Fit Squad’ as it resumed its programme of in-person school visits following a two-year break during Covid.
Delivered by Irish fitness expert Tom Dalton and supported by Dundalk firm Fyffes, the visits saw some 300 pupils from both schools participate in the active workouts which included advice on healthy eating, demonstrations of exercises young people should do and tips on how to use leisure time to stay physically fit.
Schools interested in receiving a similar visit can find details online at www.fyffesfitsquad.ie