Activator Walking programme has been organised by Tipperary Sports Partnership
Activator poles will be provided at Inch Field in Cahir
Tipperary Sports Partnership is hosting a six-week Activator Walking programme at the Inch Field in Cahir, commencing on Tuesday May 21.
Activator poles will be provided.
Activator Walking promotes mobility, strength, balance and aerobic fitness.
It is a great tool for pre/post hip or knee surgery.
Booking details are available on www.tipperarysports.ie or call 052-6166201 or 052-6166380.