BlueZone Fitness is coming to Tullow!

Helping you to get to your BlueZone.

BlueZone Fitness is opening its new gym in Tullow, bringing its personal training, nutrition clinic and expert fitness classes to Carlow this September.

Experienced Personal Trainer Cormac Byrne, along with his team of Nutritionist, Personal Trainers and Exercise & Health Specialists have developed and grown BlueZone Fitness and The BlueZone Nutrition Clinic into one of Wexford's leading Health and Wellness Facilities and are now bringing their expert programmes to Tullow, County Carlow.

Come along to our Opening

BlueZone Fitness will be hosting an open morning on Saturday the 11th of September from 10 am to 12 pm and officially opened on Monday the 13th of September!

Come along to their open day to avail of exclusive membership offers!

BlueZone Fitness and BlueZone Nutrition Clinic will be based in Tullow Business Centre, Bunclody Road, Tullow, Co.Carlow. R93 ER85

What is BlueZone Fitness?

Blue Zones are small areas around the world where people live much longer and happier than average.

This is largely due to daily physical activity, a balanced and healthy diet, and regular social engagement with family and friends. As a result, the people that live in these 'Blue Zones' live longer, have a lower incidence of chronic diseases and mental health issues and are fully engaged with their family and community.

BlueZone Fitness is based on this BlueZone philosophy.

What do we offer?

We provide specially designed semi-private class programmes that focus on strength, cardio, mobility and flexibility targeting a range of different physical abilities and fitness levels.

These semi-private classes are Live Strong, Live Fit and Balance.

Whether your goal is to lose weight, tone up, build muscle, or improve your mental and physical wellbeing, all classes are suitable for all ages and abilities.

We also provide different types of Personal Training programmes, each are specifically designed and tailored to the individual's goals, abilities, and fitness levels. These Personal Training programmes include our brand-new Pre and Post Natal Exercise Correction programmes.

To find out more about our specialised programmes and personal training please email [email protected] or go to our website at www.bluezonefitness.org