All the updated news related to sleeping

All the news related to sleeping updated in real time

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This is why the changing season could be affecting your sleep

A change of season can leave us feeling thrown off kilter in all sorts of ways – and if you’ve noticed you haven’t been sleeping as well since autumn started to arrive, you really haven’t been imagining it. According to GP Dr Hana Patel, our sleep ...

24 Sept 2022 at 18:33

More families becoming homeless or threatened with homelessness

The number of families with children in England assessed as needing help to prevent them becoming homeless or to relieve their homelessness has risen by almost a quarter in a year, figures show. Some 56,340 households with children needed help to ...

22 Sept 2022 at 17:19

Sleep quality more important than duration to stay healthy, research suggests

Experiencing good quality sleep is more important than getting the recommended seven to nine hours when it comes to keeping illnesses at bay, a study suggests. New research has found that people who do not get quality sleep or enough sleep are ...

21 Sept 2022 at 01:01

Health & Wellbeing

This is why the changing season could be affecting your sleep

20 Sept 2022 at 16:08

City

Nightmare continues for Eve Sleep investors as sales soften

Under-pressure mattress seller Eve Sleep has seen nearly half of its already tiny market value be wiped out after saying that it is losing customers compared to last year and sales are failing to spring back. The retailer said that the ...

20 Sept 2022 at 11:58

Schoolchildren who lack sleep ‘may experience negative impact on their brains’

Primary school children who get less than nine hours of sleep a night have significant differences in brain regions responsible for memory, intelligence and well-being, a new study suggests. These differences could be associated with ...

30 Jul 2022 at 00:30

City

Eve Sleep looks for a buyer as it warns of revenue miss

Bosses at mattress seller Eve Sleep are hunting for a new owner to take the company private, as it warned that it will miss revenue targets this year. The business said it needs new funding to push into the “wider sleep wellness ...

06 Jun 2022 at 09:30

Life

7 ways to help ‘lazy’ teens get the right amount of sleep

As teenagers battle through exam season, many parents will be concerned about their stress levels as well as their revision (or lack of it). But one big issue underpins their wellbeing and ability to learn – the amount of sleep ...

20 May 2022 at 09:00

App could replace sleeping pills in NHS treatment for insomnia

A sleep app which offers a digital six-week treatment programme could be used to replace sleeping pills for people suffering with insomnia. The proposed Sleepio app uses an artificial intelligence (AI) algorithm to provide ...

20 May 2022 at 01:01

Health & Wellbeing

World Sleep Day: 5 sleep symptoms to see your GP about immediately

We all feel tired sometimes so how do you know when it’s appropriate, and necessary, to see a doctor about fatigue or other sleep related issues? Here are five symptoms to never ignore. 1. Heavy snoring It might seem ...

18 Mar 2022 at 07:55

Sleeping in the dark may help to protect your health, study suggests

Sleeping in the dark may reduce your risk of heart disease and diabetes, a new study suggests. Exposure to overhead lighting during sleep at night, compared to sleeping in a dimly lit room, harms heart function ...

14 Mar 2022 at 20:25

Local News

McElhinney's Store staff raise €20,000 for Ukraine

Brave staff from McElhinney's Store in Ballybofey weathered the wind and rain last Saturday night-Sunday morning as they took part in a fundraising sleep out in aid of the people of warn-torn Ukraine. The 22 ...

14 Mar 2022 at 12:33

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